Random with Leslie: Episode 2

Hey! Guess what? Random hit for an Episode 2! What?!

Yeah, Episode 2 – as in there was a first one yesterday! Did you read it? Come on y’all – I wanna hear back from you 🙂 Tell me what you’re learning about me and what surprised you. Fuel this random fire!

Do you eat seasonally? I mean to a point we do, right – like what’s good in the grocery store. When you see articles about seasonal food, does it spark your attention?

Sweet Potatoes: carotenoids, antioxidants, Vitamins A & C

  • Do you eat sweet potatoes? A favorite way? Not I – they are ok in some dishes, but not alone for me.

Apples: Vitamin C, portable source of soluble and insoluble fiber

  • What’s your favorite type of apple – mine are totally HoneyCrisp and Gala

Garlic: improve cholesterol ratios, lower blood pressure – antibacterial, antiviral, antifungal properties

  • I love garlic in food, but not too much. Eating cloves of garlic to ward of sickness sounds very nauseating to me though.

Oh, the video – that’d be helpful, right? Here ya go:

On the e-mail front, Kris Carr’s e-mail totally inspired my reading list!

Child’s Pose Challenge

Will you bust out in child’s pose for your own sanity during the holidays? Let me see ’em!

If you’ve made it this far – just thanks 😉 You must be my people!

Leave a Reply